The sauna with changing room, which integrates changing, cleaning and heat therapy, is a functional space widely used in gyms, hotels, hot spring resorts and high-end residences. Its core advantage lies in the seamless connection between changing and storage and the sauna experience, meeting the dual needs of privacy protection and convenient use for users.
Products Description
From the perspective of spatial layout, such facilities usually consist of two functional areas: the changing room and the sauna room. Some may also have a transition buffer zone. The size of the changing room is adjusted according to the usage scenario. In public places, the changing room often adopts a modular design, equipped with independent lockers, changing stalls, rest seats and dressing mirrors. Lockers come in two types: electronic locks and key locks. The internal space can accommodate clothes, shoes and personal items. Some high-end places are equipped with smart lockers with charging ports. Changing stalls are equipped with curtains or sliding doors to ensure privacy when changing clothes. The floor is paved with anti-slip tiles and the corners are set with drainage slopes to prevent water accumulation. Rest seats are made of waterproof and anti-corrosion materials and are arranged along the wall, allowing users to temporarily place items or dress up.
The sauna room, as the core functional area, is connected to the changing room through a passage. Some may have glass partitions or doors to reduce heat loss. The main structure of the sauna room is built with high-temperature resistant and breathable wood, such as fir and pine. The boards are tightly joined to ensure insulation. The internal configuration mainly includes heating devices, temperature control systems, ventilation outlets and seating facilities. Heating devices are divided into electric heating stoves and charcoal stoves. Electric heating stoves generate steam by heating sauna stones, which is convenient to operate and maintains a stable temperature. Charcoal stoves require the addition of special sauna charcoal and can release natural fragrance after heating, suitable for scenarios that pursue traditional experiences. The temperature control system is installed in a convenient position and can adjust the temperature range usually between 60℃ and 90℃. Some devices support preset temperature functions. Ventilation outlets are set at the top and bottom of the room to ensure air circulation and avoid oxygen deficiency. Seating facilities are designed as multi-layer wooden benches, with 2 to 3 layers set according to the size of the space to meet the needs of multiple people using it at the same time.
In terms of supporting facilities, the sauna with changing room will be supplemented with corresponding configurations according to the usage scenario. Public changing rooms usually have shower areas, toilets, hair dryers, towel racks, etc. Some high-end places provide free towels, slippers and toiletries. In the sauna room, wooden buckets and spoons are placed to facilitate users to pour water on the sauna stones to increase indoor humidity. Some facilities also have audio systems and mood lights to optimize the user experience.
The usage process follows the logic of "changing - cleaning - sauna - cooling - rest". After entering the changing room, users store their personal items in lockers and change into special clothes or towels. Then they can clean their bodies in the shower area to remove dirt and sweat. After entering the sauna room, they adjust the temperature according to their tolerance. The initial time is recommended to be controlled at 5 to 10 minutes, during which they can sprinkle water appropriately to increase humidity. After the sauna, they need to enter the cooling area to lower their body temperature through cold showers or ventilation to avoid sudden cold and heat. Finally, they return to the changing room to rest, replenish water and wait for their body temperature to return to normal before changing clothes and leaving.
This type of facility has a wide range of application scenarios. The configuration in gyms can meet the needs of relaxing muscles after exercise. In hotels and resorts, it serves as a value-added service to enhance the guest experience. The configuration in high-end residences provides a private health space for families. In terms of maintenance, the changing room needs to be cleaned and disinfected regularly, and the consumables of lockers need to be replaced. The sauna room needs to be regularly inspected for the safety of heating devices and circuits, and the surface of sauna stones needs to be cleaned to keep the wood dry and avoid mold.
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