As a health and wellness facility that combines low-temperature stimulation with a visual experience, the operation of an acrylic cold bath must balance safety, comfort, and equipment protection to fully realize the effects of cold therapy in relieving inflammation and promoting recovery. A standardized procedure not only reduces usage risks but also helps maintain the long-term stable operation of the equipment.
Preparation before operation is paramount. Check that the cold bath equipment is in good condition, the transparent tank is free of cracks or obvious scratches, the water level is within the specified range, and the inlet and outlet valves are tightly closed. Before starting, ensure the temperature control system is functioning normally, the display screen or indicator lights show no abnormal warnings, and the circulation filter and sterilization device are operating smoothly. Users should perform moderate warm-up exercises to moderately improve blood circulation and avoid discomfort caused by rapid vasoconstriction due to excessive temperature differences. It is also recommended to wear or prepare a dry towel and warm clothing for quick warming after the bath.
Entering the bath must follow a gradual approach. Turn on the cold therapy mode and set the water temperature within the target range (commonly 5℃–18℃). Enter slowly only after the system has stabilized. The ideal bathing posture is sitting or semi-reclining to avoid sudden immersion that could cause a rapid change in heart rate. First-time users are advised to start with a shorter duration (1-3 minutes) and gradually increase to 5-10 minutes, paying attention to their body's reactions. If significant chills, shortness of breath, or chest tightness occur, stop immediately and exit the water. Deep breathing can be incorporated during the cold bath to help the body adapt to the low-temperature stimulation and increase tolerance.
Management during and after the bath is equally crucial. During cold therapy, keep the water surface calm and avoid vigorous movements that could agitate the water and affect temperature control accuracy. After exiting the water, quickly dry your body with a towel, put on warm clothing, or rest in a warm environment for several minutes to allow blood vessels to gradually warm up and prevent hypothermia. Light stretching or low-intensity activities can be performed at this time to promote circulation recovery. If the equipment is equipped with a circulating filter and sterilization function, the self-cleaning program should be activated after each use to drain residual water and rinse the inner walls to prevent bacterial growth and water quality deterioration.
Strict adherence to electrical and waterproof regulations is essential during daily operation. Non-professionals must not disassemble the temperature control or cooling modules. Cleaning should only be done with neutral, non-corrosive cleaners and soft cloths to prevent surface damage. For long-term non-use, the power should be turned off, the water drained, and the tank properly dried.
In summary, the operation method of acrylic cold baths covers preparation and inspection, gradual entry into the bath, process monitoring, and post-bath recovery. Each step prioritizes safety and therapeutic efficacy. Combined with standardized equipment maintenance, this ensures a stable and comfortable cold therapy experience for users and extends the lifespan of the facility.
